778.285.0633 nakomaclub@gmail.com

Dust off your grill and grab your swimsuits, because the lazy days of summer are here! With the right tools and preparation, summertime can be a relaxing and safe time for you and your family. As temperatures rise, heat exhaustion becomes a concern. Symptoms include fatigue, extreme thirst, and muscle cramping. If a person doesn’t cool down and re-hydrate herself, heat exhaustion can lead to heatstroke (signs are headaches, dizziness, nausea, vomiting, and lack of sweat), which is potentially fatal.

Nakoma Club management wishes you a wonderful and safe summer!